What is Spiritual Health?

What is meant by spiritual health? What determines it and how do we ensure it?

Spiritual health lies at the core of your being. It governs the values of your existence in the physical world, however it expands to the realm of the non- physical too. Spiritual health in simple words would be something that can be seen as your energetic field. This energetic field reflects in the physical world in various aspects governed by the 5 senses.

One of the ways that ensure your knowledge about the spiritual health is awareness. Awareness about your being and existence. Thoughts are the link that join your conscious awareness to consciousness. This happens and can be easily achieved through the age old method called mindfulness. Mindfulness is a practice where the activities of the physical world help you connect and anchor to that of the non- physical.

Silence is the place where you learn this language to see inside, hear your spirit and grow your soul. Mindfulness helps you develop this listening to and talking to your soul and spirit through the physical realm. The only challenge that stops one is the discipline to control the thoughts. Control of thoughts is often misunderstood. It doesn’t mean you control your thinking. It means that you be an observer from the level of your soul and not let your thoughts evoke an emotion in you. Patience is the key to achieve the practice of mindfulness.

Emotions arise in two ways. One of them is Inspired emotions that are a reflection into your own realm of aspirations. The other one is Reflective emotions that are a result of your reaction to an experience/belief that is usually rooted in the spell of judgment, with layers of images that go to define the right and the wrong.

Inspired emotions help one in the process of creation of life and contribute to the world where newer ideas shape up and eventually contribute to the Soul of the world in ever expanding realm of consciousness.

Reflective Emotions are also important as they present to you an opportunity to get over the illusions and finally move closer to the truth. The truth being that we are responsible for the life we live and that every thought is produced by us is a responsibility towards the process of creation.

What we think and what we create are then a reflection into our spiritual health. And in this process of learning, unlearning, creating, being a channel of creation, channel as a messenger and all that you do, you feed your spirit and your soul with the values that you then carry through generations of your existence. Hence, this realm of the non physical holds significance beyond the seen of this world, into the unseen dimensions.

There is no limit to being healthy as the Creator believes in exploring the highest potential of His own creations. And if He the omnipresent, omnipotent, omniscient and the ever growing; limitations is only a word that is awaiting to be explored enough till it reaches infinity.

Love and light!

(this is channeled writing)